We have a few wee diamonds in our calendar. Please find a selection of these below.
Suitable for Professional Care givers, Psychological Health Professionals, Singing and Voice Teachers and individuals that need time to Resource, Rebalance and Retreat. Take Space for you.
The Breath Intensive is a 5 day, non-residential course, which includes 10 breath bodywork sessions, individual and group coaching sessions and many psychologically based exercises that may offer support to those affected by anxiety, sleep problems, performance anxiety and/or blocks. Psyche Breathwork, developed by Ali Bell and Denise Borland, is informed by psychological bodywork understanding and is designed to create self-awareness, safety and space to let go of the patterns that do not serve the participant best.